4 Sizes Available For All Your Needs – 36 Inch, 24 Inch, 18 Inch, 12 Inch.
Our high-density round Foam Roller 36"(90cm)stood out from the EPP pack as the best basic roller, proving you don`t have to spend a lot to get relief.
Long rollers (around 36inches) (90cm)are versatile and a good choice for your first foam roller. They work well for your back because they are long enough to span your entire back when placed perpendicular to your spine. They`re also more stable than shorter rollers when you`re working on your quads, hamstrings and other body parts.
Shorter lengths (about 24 inches) work well to target smaller areas like arms and calves. The shortest lengths (around 4 - 12 inches) work well for portability and in workout areas with limited floor space.
Solid Foam Roller,Sport Yoga Foam Roller,Cylindrical Foam Rollers,Back Massage Foam Roller Jiangsu Laiao Material Technology Co., Ltd. , https://www.jslaiao.com
June 25 Shanghai Steel Market Price Quotes
The product name specification material steel factory/origin price (yuan/ton) is Φ6.5mm higher than yesterday's last month Pu line Φ6.5mm Q235 Handan Steel 5540 0 -90 -260 Common line Φ6.5mm Q235 Jiuquan 5540 0 -90 -260 High Line Φ6.5mm Q235 Pinggang 5860 0 -90 -40 High Line Φ6.5-8mm Q235 Beitai 5860 0 -90 -40 High Line Φ6.5-8mm Q335 Haixin 5870 0 -90 -40 Rebar Φ12mm HRB335 Baosteel 5470 0 0 -60 Rebar Φ14mm HRB335 Baosteel 5470 0 0 -60 Rebar Φ16mm HRB335 Baosteel 5340 0 -60 -120 Rebar Φ18-25mm HRB335 Baosteel 5340 0 -60 -120 Rebar Φ12-14mm HRB335 Shanghai Bao 5120 0 -50 -90 Rebar Φ18-25mm HRB335 Shanghai Bao 5020 0 -70 -160 Rebar Φ16-25mm HRB335 Tang Steel 5020 0 -70 -160 Rebar Φ16-25mm HRB335 2672 5180 0 -70 -150 Rebar Φ16-25mm HRB335 邯Steel 5190 0 -60 -150 Rebar Φ16-25mm HRB335 Laiwu Steel 5190 0 -60 -150 Rebar Φ20-25mm HRB335 Beitai 5020 0 -70 -160 Rebar Φ20-25mm HRB335 Yinfeng 5020 0 -70 -160 Class III Rebar Φ10mm HRB400 Baosteel 6090 0 -50 190 Grade III Rebar Φ12mm HRB400 Baosteel 5760 7 0 -30 -110 Grade III Rebar Φ14mm HRB400 Baosteel 5760 5 -30 -110 III Rebar Φ16mm HRB400 Baosteel 5680 0 -30 -40 Class III Rebar Φ20mm HRB400 Baosteel 5680 0 -30 -40 Class III Rebar Φ12-14mm HRB400 Ma Steel 5700 0 -60 -30 Class III Rebar Φ16mm HRB400 Ma Steel 5490 0 -90 -160 Class III Rebar Φ20mm HRB400 Ma Steel 5490 0 -90 -160 Class III Rebar Φ25mm HRB400 Ma Steel 5630 0 -170 -220 Grade III Rebar Φ28-32mm HRB400 Ma Steel 5750 0 -60 0 Hot Rolled Coil 1.5mm*1250*C ZJ330B Bead steel 6700 0 0 200 Hot rolled coil 1.5mm*1250*C SPHC 6700 0 0 200 Hot rolled coil 2.0mm*1250*C SPHC 6650 0 0 450 Hot rolled coil 2.0mm *1250*C SPHC Previous 6650 0 0 450 Hot Roll 2.75mm*1250*C SPHC Previous 6350 0 0 400 Hot Roll 2.75mm*1500*C Q235 Tang 6050 0 0 200 Hot Roll 3.0mm*1500 *C Q235 Tangshan Steel 6030 0 0 230 Hot rolled coil 3.0mm*1250*C Q235 Sha Steel 6030 0 0 230 Hot rolled coil 5.5*1500*C Q235 Saddle/Bon/Tang/Pack 5770 20 20 20 Hot rolled coil 7.5mm* 1500*C Q235 Saddle/Bon/Tang/Pack 5770 20 20 20 Hot rolled coil 9.5mm*1500*C Q235 Saddle/Bon/Don/Pack 5770 20 20 20 Hot Rolled Roll 11.5*1500*C Q235 Saddle/Bon/Don / Package 5770 20 20 20 Cold rolled coil 0.4mm*1000*C SPCC-SD Baosteel Yichang 7850 -150 -1 50 0 Cold rolled coil 0.5mm*1000*C SPCC-SD Baosteel Yichang 7700 -200 -200 0 Cold rolled coil 0.6mm*1000*C SPCC-SD Baosteel Yichang 7800 0 0 0 Cold rolled coil 1.0mm*1250* C SPCC Masteel 7150 -30 -80 50 Cold rolled coil 2.0mm*1250*C SPCC Masteel 7100 -30 -80 50 Cold rolled coil 1.0mm*1250*C SPCC Handan Steel 7120 -40 -140 90 Cold rolled coil 1.0 Mm*1000*C SPCC Meigang 7100 -50 -100 250 Cold rolled coil 1.0mm*1250*C SPCC Kunming Steel 7100 -50 -100 250 Cold rolled coil 1.2mm*1250*C SPCC Cold 7100 -50 -100 250 Cold rolled coil 1.0mm*1250*C ST14 Angang 7700 0 50 450 Cold rolled coil 1.0mm*1250*C DC04 Baosteel 8250 0 50 350 Cold rolled coil 1.0mm*1250*C SPCC Tangsteel 7100 -50 -100 250 Cold rolled Roll 1.0mm*1250*C SPCC Handan Steel 7120 -30 -110 140 Cold Roll 1.0mm*1250*C SPCC Steel Clad Steel 7120 -30 -110 140 Cold Plate 1.0mm*1250*2500 DC01 Baosteel 7950 0 0 400 Cold Plate 1.0mm*1250*2500 DC01/ST12 Wuhan Iron and Steel 7280 -20 -120 150 Cold Plate 1.0mm*1250*2500 ST12 Angang Steel 1780 7330 -20 -70 180 Cold Plate 1.2mm*1250*2500 ST12 Angang Steel 1780 7280 0 -70 180 Cold Plate 1.5mm*1250*2500 DC01/ST12 Benson Steel 7200 -30 -120 150 Cold Plate 1.5mm*1250*2500 DC01 Baosteel 7950 0 0 400 Cold Plate 1.5mm*1250*2500 S PCC Baosteel 7750 0 0 300 Cold Plate 1.5mm*1250*2500 DC01/ST12 Wu Steel 7170 -30 -150 120 Cold Plate 1.5mm*1250*2500 ST12 Angang Steel 1780 7280 0 -70 200 Hot Rolled Strip 2.5mm*183*C Q195L Jianlong 5800 0 -50 0 Hot rolled strip 2.5mm*204*C Q195L Jianlong 5800 0 -50 0 Hot rolled strip 2.5mm*232*C Q195L Jianlong 5780 0 -120 -50 Hot rolled strip 2.5 Mm*160-204*C Q195-215 Tangshan Hongda 5780 0 -120 -50 Hot-rolled Strip 2.75mm*232*C Q195-215 Tangshan Guofeng 5800 0 -100 -30 Hot-rolled Strip 5.5mm*685* C Q235 Beitai 5740 0 -80 0 Hot rolled strip 5.6mm*700*C Q235 Beitai 5740 0 -80 0 Hot rolled strip 5.75mm*685*C Q235 Beitai 5740 0 -80 0 Hot rolled strip 6.0mm*690 *C Q235 Beitai 5740 0 -80 0 Hot rolled strip 6.0mm*700*C Q235 Beitai 5740 0 -80 0 Hot rolled strip 5.5mm*685*C Q235 DeLong 5740 0 -110 -40 Hot rolled strip 9.5 Mm*735*C Q235 DeLong 5740 0 -110 -40 Hot Rolled Strip 1.8mm*355*C Q195-235 Tianjin Rolling 1 5870 0 -180 -130 Hot Rolled Strip 1.8mm*292*C Q195-235 Tianjin Rolling a 5870 0 -180 -130 Hot rolled strip 2.0mm*295*C Q195-235 Tianjin rolling 1 5840 0 -160 -120 Puzhong 6mm Q235 New Steel 7400 0 0 150 Puzhong 8mm Q235 New Steel 7 250 0 50 100 Puzhong Board 10mm Q235 New Steel 7150 0 100 150 Puzhong Board 12mm Q235 New Steel 6750 0 100 150 Puzhong Board 14-20mm Q235 New Steel 6700 0 50 120 Puzhong Board 8mm Q345 Yingkou 7280 0 -120 30 Puzhong plate 10mm Q345 Yingkou 7080 0 -170 30 Puzhong plate 14-20mm Q345 Yingkou 6650 0 -400 70 Puzhong plate 10mm Q235 Ma steel 6950 0 -50 -30 Puzhong plate 14-20mm Q235 Masteel 6500 0 -50 0 Puzhong Plate 14-20mm Q235 Chunye 6080 0 -140 -180 Low Alloy Plate 6mm Q345 New Steel 7550 0 50 200 Low Alloy Plate 8mm Q345 New Steel 7400 0 50 150 Low Alloy Plate 10mm Q345 New Steel 7250 0 50 150 Low Alloy Plate 12mm Q345 New Steel 7050 0 150 150 Low Alloy Plate 14-20mm Q345 Yingkou 7050 0 170 200 Low Alloy Plate 14-20mm Q345 Ma Steel 6950 0 100 150 Boiler Medium Plate 8mm 16MnG New Steel 7750 0 0 200 Boiler Medium Plate 10mm 16MnG New Steel 7550 0 0 200 Boiler Medium Plate 12-20mm 16MnG New Steel 7300 0 0 200 Boiler Medium Plate 8mm 20G Pu Steel 7750 0 0 200 Boiler Medium Plate 10mm 20G Pu Steel 7550 0 0 200 Boiler Medium Plate 12-20mm 20G Pu Steel 7300 0 0 200 Container Plate 8mm 16MnR Pu Steel 7800 0 0 200 Container Plate 10mm 16MnR Pu Steel 7600 0 0 200 Container Plate 12mm 16MnR Steel 7350 0 0 200 Container Plate 16-20mm 16MnR Pu Steel 7350 0 0 200 Container Plate 16-20mm 16MnR Nan Steel 7400 0 0 100 Galvanized Roll 0.4mm*1000*C SGCC New Dazhong 7980 0 -170 730 Plating Zinc Coil 0.5mm*1000*C SGCC New Senior Middle 7880 0 -70 730 Galvanized Roll 1.0mm*1000*C SGCC New Senior Middle 7580 0 0 850 Galvanized Roll 1.0mm*1000*C ST02Z Benson Steel 7600 0 0 820 Galvanized coil 1.0mm*1000*C ST02Z Angang 7650 0 0 850 Galvanized coil 1.0mm*1250*C JY150 Wuhan Iron and Steel 7600 0 0 850 Galvanized coil 1.0mm*1250*C SGCC Combined steel 7600 0 0 900 Galvanized coil 1.0mm*1000*C SGCC Chinachem 7600 0 0 900 Color Coil 0.4mm*1000*C TST01 Baosteel 9800 0 0 1050 Color Coil 0.5mm*1000*C TST01 Baosteel 9400 0 0 1050 Color Coil 0.5mm*1200 *C TST01 Baosteel 9400 0 0 1050 Color Coil 0.6mm*1000*C TST01 Baosteel 9150 0 0 850 Color Coil 0.6mm*1200*C TST01 Baosteel 9150 0 0 850 Color Coil 0.42mm*1000*C CGCC New Medium 8700 0 0 950 Color Coil 0.47mm*1000*C CGCC New Middle School 8500 0 0 950 Color Coil 0.5mm*1200*C TST01 Masteel 8500 0 0 800 50*50*5 Q235 Masteel 5650 0 - 100 -50 Angle Steel 100*100*10 Q235 Ma Steel 5700 0 0 20 Channel 10# Q235 Ma Steel 5780 0 -20 50 Steel 16#A Q235 Masteel 5630 0 0 30 Channel 20#A Q235 Masteel 5680 0 0 60 Channel 32#A Q235 Laiwu Steel 5900 0 0 200 I-beam 20#B Q235 Wuhan Iron & Steel 5630 0 0 350 I-beam 25#B Q235 Laiwu Steel 5850 0 0 170 I-beam 36#B Q235 Laiwu Steel 5950 0 0 230 I-beam 40#B Q235 Laiwu Steel 6030 0 0 280 Galvanized Pipe 6 points*2.5 Q235 Jiangsu Guoqiang 7290 0 0 -20 Galvanized Pipe 1" *3.0 Q235 Jiangsu Guoqiang 7070 0 0 -140 Galvanized Pipe 1.5" *3.25 Q235 Jinzhou 7280 0 0 820 Galvanized Pipe 4" *3.75 Q235 Tangshan Huayu 7000 0 0 530 Galvanized Pipe 6 inch *4.0 Q235 Wuhan Iron and Steel 7060 0 0 590 Galvanized pipe 8 inch *5.0 Q235 Youfa 7240 0 0 780